The Resolve to Evolve Summit
From Overthinking to Alignment
Calm your mind. Clarify your life. Create your next chapter.
Register Now
A ReFind You Experience
One Day. One Decision. One New Chapter.
A one-day transformational online summit designed to help you understand your mind, release the grip of overthinking, and move with clarity and intention into the life you deserve.
Featuring expert voices across psychology, psychiatry, coaching, nutrition, somatic work, and expressive arts — all in one powerful, intimate space.
Format
One-Day Online Summit
via Google Meet
Date & Time
6th June 2026
10 am to 6 pm IST
Why This Summit Exists
Overthinking is not a personality flaw — it is a nervous system response. Millions of working professionals live in a cycle of mental loops, indecision, and quiet exhaustion. This summit was created to interrupt that cycle with compassion, science, and practical tools.
The Problem
Chronic overthinking leads to decision fatigue, anxiety, and disconnection from your own instincts.
The Shift
Alignment is the felt sense of inner clarity — when your thoughts, values, and actions move in the same direction.
The Promise
One day of curated insight to help you begin the shift — gently, deeply, and sustainably.
What You Will Experience
Summit Highlights
Psychology & Therapy Insights
Understand the roots of overthinking through expert clinical and psychological perspectives.
Nervous System & Breathwork
Regulate your stress response and return to a grounded, centred state through somatic practice.
Nutrition & Mental Wellbeing
Discover how what you eat shapes how you think, feel, and recover from stress.
Art-Based Emotional Expression
Use expressive arts therapy to access emotions that words alone cannot reach.
Practical Clarity Tools
Walk away with real frameworks for decision-making, mental decluttering, and next-step clarity.
A Day Designed for Transformation
Each session is thoughtfully sequenced — from understanding your patterns to embodying new possibilities — so the transformation feels natural, not forced.
Expert-Led Sessions
Voices That Guide
Every speaker has been chosen for their depth, warmth, and ability to make complex ideas feel immediately actionable. You will hear from practitioners across:
Sushma I R
Psychologist and Coach, Founder, ReFind You
Bharti Athray
Expressive Arts Therapy Practitioner
Sharmishtha Ranade
Life Coach, Somatic Experiencing Facilitator
Vaishnavi Swaminathan
Clinical Psychologist, Trauma Informed Therapist
Padmashri Shanmugaraj
Nutritionist
Mehek Wadhwa
Yoga Trainer, Pranic Healer
And others...
Who This Is For
You Belong Here If…
You replay conversations and second-guess every decision.
You feel productive on the outside but exhausted on the inside.
You know something needs to shift but cannot quite name what.
You crave clarity, calm, and a sense of direction in your life.
What You Will Take Away
1
Clarity
A clearer understanding of your mental patterns and what is truly driving your overwhelm.
2
Tools
Practical, evidence-informed techniques you can use immediately — no experience required.
3
Community
A warm, like-minded space of professionals on the same journey of growth and self-awareness.
4
Direction
A felt sense of your next chapter — not a plan forced upon you, but one that emerges naturally.
About the Host
ReFind You
Celebrating 15 Years of guiding individuals back to themselves — with compassion, expertise, and a deep belief that clarity is not a luxury, it is a birthright.
ReFind You has helped thousands of professionals navigate stress, rediscover purpose, and build lives grounded in authentic alignment. This summit is the next expression of that mission.
You do not need to think your way out of overthinking. You need to feel your way back to yourself.
Reserve Your Seat
Seats are limited to preserve the intimacy and quality of the experience. Early bird availability is open now.
📅 Date
6th June 2026
🕐 Time
10 am to 6 pm IST
📍 Format
Online via Google Meet
🎟 Seats
Limited
A ReFind You Experience · Celebrating 15 Years of Transformation